Counselling with Anna

Explore the different session options I offer.

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Counselling Session Types

All counselling services are offered virtually to clients residing in British Columbia.

  • 50 Minute Session - $155

    80 Minute Session - $230

  • 50 Minute Session - $160

    80 Minute Session - $240

  • This session option is for clients doing EMDR processing who prefer long sessions to multiple.

    120 Minutes - $320

Our Work Together

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Connect

This is where we slow down, get to know each other, and begin building the safety and trust that makes everything else possible. You set the pace — there's no rush here.

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Collaborate

Healing works best when we're in it together, so we'll work side by side to explore what you most want to change and create a goal that feels meaningful and right for you.

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Resource

Before we go deeper, we build your toolkit — coping strategies, grounding techniques, and a growing sense of inner safety that you can lean on both in and out of our sessions.

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Process

This is where the real transformation happens — working from the root up to gently explore and process what's been holding you back, creating lasting change that you can feel in your everyday life.

  • "Courage starts with showing up and letting ourselves be seen."

    Brené Brown

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Let’s Work Together

If you're interested in working with me, complete the form with a few details about what you’re hoping for in our work together. I’ll review your message and get back to you within 48 hours.